You know you have great friends when…

On Monday evening I was feeling a little low. No reason for it; I had handed in a particularly tricky and probably crap essay, it was the first day of the spring term at university and I’d had a late lunch with a friend. Great day right? Well, you’d think so but obviously my brain didn’t. As the evening wore on I’d started to feel a little down and lonely which is bizarre as nothing had changed from my normal evening routine and, living alone doesn’t mean I feel lonely but on this evening I did.

I posted a status on Facebook saying that I was feeling a little down and asked people to make me smile. This is when knowing that you have amazing friends is brilliant. Two jokes (clean ones!) were posted onto my status along with a couple of funny pictures and some cheery comments, I instantly felt better and less lonely.

I have been thinking about this a lot lately as I have been blessed with some great friends, some of which were a subject of a post I made about being thankful for http://wp.me/p1Hi8a-d3 and do see several people most days so finding myself feeling lonely was a shock. Add this into a month off university for the Christmas break and I sat wondering why I didn’t feel lonely then when I was alone a lot and wasn’t bothered at all.

I guess it shows that you really cannot control your brain or feelings but it also proves that any contact with others can help. For anyone who was worried about me, I am sorry, that was not my intention but it was a time when I was low and needed picking up and my friends are fantastic at that! I am feeling better now, still a little low but I can deal with that, although if you have a joke you just need to share, think of me, I love jokes especially ones that make most people groan!

These feelings I had are just one of the reasons why I think that the time to talk campaign is vital for everyone with a mental illness as talking, about anything, really does help. You don’t have to talk about my mood or how I’m feeling, in fact, there are times when I would rather not talk about it but any contact is welcomed. Unless, of course, you are just going to tell me to pull myself together, if I could, don’t you think I would have done it years ago? Ooh, that seems harsh but I am leaving it in, just as a gentle warning. I also don’t mind if you have a problem you want to talk about, it gives me something else to think about and won’t bring me down, especially if I am able to help. Being able to help someone makes me happy and makes me feel useful. I may have depression but that doesn’t mean I sit at home sobbing although the time, in fact, these days I am more likely to cry at happy or cute stuff, what a sap! lol

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Posting frenzy! (sort of)

WordPress sent me an email saying that some changes had been made and I didn’t really bother reading it too much, I was busy and only read had half an eye on it. However, one thing pulled me in. That was that you can now set yourself a blogging goal within the dashboard and arrange reminders to be emailed to you. I decided to make my goal to post at least once a week. I would like to apologise for deciding to bother you so often but I am hoping that you might find it interesting and I can’t always remember what I have been up to for a whole month!

I hope all of you lovely readers are prepared for a minimum of 52 posts from me this year, I had my first reminder email today, didn’t realise they were going to remind me quite so soon hence this rambling shoved together in seconds post!

I hope the rest of the week holds some good stuff for you all

Emergency Service

I have a friend who works for the Ambulance Service and I am sure I am not alone in being as supportive of them as I am the Police and Fire Brigade. Remember, we do have 3 emergency services people 🙂

Mental Health Cop

I sometimes remember to marvel at some of my colleagues and did so again over the Christmas period – ordinary men and women doing an extraordinary job, away from their friends and families whilst we were at home – (it was my turn to be off!)  Their pay has been frozen for the last few years with their pensions being eroded compared to those they were promised when they joined up; there is comparatively little or absolutely no training for some of the functions that they are expected to undertake in their role; and sometimes they are patronised and misunderstood by senior members of Government who don’t really get their role at all.

CRIME, SAFEGUARDING AND PERSONAL BRAVERY

A while ago, one of them was at a job where a man had attacked his partner with a knife and the man was known to have a risk history that flags…

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